Rocketship Mind Activities for Wellness
Mind over Matter & Your Health
"What you think about - you bring about" is not far from the truth, and the mind has willed the body to do miraculous healing, as well as bring upon death and destruction. There are countless stories of folks recovering from the most horrific illnesses, and then unfortunate reports of senseless killings and suicide. Just to know that the mind can be the underlying cause or a major part of your health problem, is the first step to feeling better. We believe that the mind is the most important role in healing, and we will share personal development tools that will unleash the power of the mind to help you live to your peak potential.
Setting a plan of action for wellness is a great strategy and we use Terry Fossum's book Passion to Move Mountains - The Oxcart Technique to rocket you to your health destination. When you participate in the Silver or Gold Program 60-day Wellness Program, or the Couple's Wellness Program, his book is included at no extra charge.
Hypnotherapy is a powerful tool for healing, as it penetrates into your subconscious mind to help restore balance from feelings and thoughts that interfere with your body's ability to heal. At Rocketship Wellness, we can provide you with hypnotic audio files that will support your recovery, and / or improve any area of health. We can also provide personalized audio recordings for any health concern and this is included in our Stop Smoking Program, 60-Day Wellness Program, and the 60-Day Couples Wellness Program.
Dr. Allan will make recommendations and suggestions to help you. There are several ways beyond hypnosis and goal setting that will involve the mind and brain, and we look forward sharing the latest with you. Make sure you visit our Rocketship Mind resources page HERE.
Rocketship Mind™ is #1 in our Rocketship diagram and represents the controlling center of the body that originates in the brain.
What's most fascinating about the mind is how it services us without our attention, and how it works with the brain. Through our awareness, our mind teaches us a task, and when the task is learned our brain remembers what to do. Remember when first learning to ride a bike or make a bowtie with your shoe laces? At first it's new and we don't know how and what to do. After we learn the brain takes over, and all learned movements become unconscious.
The mind and the brain is the storage center of everything that's ever happened in our lifetime... both positive and negative. This is important to appreciate as Rocketship Wellness focuses on how the mind directly controls and influences our health and our own wellness. Make sure to review our MindBody therapy page HERE.
H e l p i n g Y o u S o a r T o Y o u r P e a k P o t e n t i a l
shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. " ~ Buddha