Quick hula hooping workout 3:29
The hula hoop is a great low impact way to stay fit at very reasonable cost.
H e l p i n g Y o u S o a r T o Y o u r P e a k P o t e n t i a l
Hula Hoop for fun + fitness
Sensational demonstration of what is possible for a workout with the Hula Hoop by the L.A.'s hoop expert Marci Javril 4:26