H  e  l  p  i  n  g     Y  o  u     S  o  a  r     T  o     Y  o  u  r     P  e  a  k     P  o  t  e  n  t  i  a  l

This is part 1 of 5 of a series, along with the links to additional videos below.

Tai Chi + Qi Gong - PART 1 OF 5

Tai Chi and Qi Gong: An Introduction

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